People often cope with stress by engaging in activities like exercise, meditation, or spending time with loved ones.
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ˈpiː.pəl ˈɒf.ən kəʊp wɪð stres baɪ ɪnˈɡeɪ.dʒɪŋ ɪn ækˈtɪv.ɪ.tiz laɪk ˈɛk.sə.saɪz ˌmed.ɪˈteɪ.ʃən ɔːr ˈspɛn.dɪŋ taɪm wɪð lʌvd wʌnz. Pipel ofen keup uid stres bai inɡeigiing in èktivitis laik èksesais mediteiscien or spènding taim uid lavd uans.
Le persone spesso affrontano lo stress svolgendo attività come l'esercizio fisico, la meditazione o trascorrendo del tempo con i propri cari.
ˈpiː.pəl ˈɒf.ən kəʊp wɪð stres baɪ ɪnˈɡeɪ.dʒɪŋ ɪn ækˈtɪv.ɪ.tiz laɪk ˈɛk.sə.saɪz ˌmed.ɪˈteɪ.ʃən ɔːr ˈspɛn.dɪŋ taɪm wɪð lʌvd wʌnz. Pipel ofen keup uid stres bai inɡeigiing in èktivitis laik èksesais mediteiscien or spènding taim uid lavd uans.